Meet Margaret

Hi, I'm Margaret, but you can call me Mo.

Healing begins in safety, and safety begins in relationship.
My approach is warm, relational, and grounded in the belief that you already hold the capacity for healing within you. I see therapy as a collaborative process - one that unfolds gently and at your pace, with deep respect for your story and nervous system.

In our work together, I integrate trauma-focused, attachment-based, and parts-informed approaches that support the whole person. You can expect space for curiosity, compassion, and steady support as we explore both the pain and the strength within your story.

I often draw from Deep Brain Reorienting (DBR), a gentle, body-based approach that helps the nervous system safely release and process stored tension and emotion. I’ve also been trained in Alexander Technique (AT) interweaves, which bring mindful awareness to the body’s subtle movements and patterns of holding. This integration supports the body’s natural ability to unwind and return to a grounded sense of flow and safety.

Therapy with me is collaborative, steady, and deeply human. Whether we’re using grounding tools, imagery, or quiet reflection, the goal is the same - to help you feel more present, connected, and free.

If you’re ready to begin this work, I’ll meet you with care and curiosity, walking with you as you rediscover what safety, trust, and peace can feel like.